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  Keto Lux   high card/low fat diet to lose weight and stay healthy - the exact opposite of the low carb advocates. Some names associated with low fat diets include Walter Kempner, Nathan Pritikin, Dean Ornish, and John McDougall. According to Dr. McDougall, his diet is "a diet of plant foods, including whole grains and whole grain products (such as pasta, tortillas, and whole-grain bread), a wide assortment of vegetables, and fruit." The advocates of these diets claim that a person can enjoy unlimited quantities of fruits,  https://www.bluesupplement.com/keto-lux/

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